Sound of Sleep

Sleep Consulting Services

As a parent, are you exhausted from being up all night, every night, with your child?  Despite endless hours of feeding, rocking, pacing the floor or soothing with a pacifier, is your child still not sleeping?

I CAN HELP!

As an adult or teenager, are you having trouble falling asleep even though you are exhausted when your head hits the pillow?  If you fall asleep, do you waken later felling overwhelmed by the events of the day or with tomorrow’s seemingly endless “to do list”?  Is your health and well-being suffering from this lack of sleep?

I CAN HELP!

Find out how I can help you and your family get a great sleep!

NEW! ADULT AND TEEN SLEEP PACKAGES

À la carte services

Sleep Training Tips & More!

SOUND OF SLEEP EVENTS

Sound of Sleep Consultant Ottawa
Diane Dauphinais
Ottawa Sleep Consultant
Association of Professional Sleep Consultants in Ottawa

About Me

Welcome! I am Diane, your Pediatric Sleep Specialist and Certified Holistic Science of Sleep™ Consultant for Teens and Adults. I am happily married to my husband, and together we are raising two energetic and amazing children!
April, 2012 was exciting as I initiated my business, Sound of Sleep Consulting Services, shortly after my journey into motherhood. I quickly recognized the importance of sleep when our two children were babies and as they grew into active young children. Sleep allows children to be rested, focused and happy, and is as instrumental in their well-being as the food they eat and how they move and exercise.
Working with babies and children led me to discover that teenagers and adults suffer with poor sleep habits, and in some cases even sleep deprivation. Many factors influence our sleep quality such as increased use of technology, shift work, busy lives, multitasking, sleep apnea, and insomnia.
This passion has led me to expanding my services offering support as a Holistic Science of Sleep™ Consultant specialist, who is committed to developing a sleep system specific to you and your family’s needs. You will be guided and supported through the process every step of the way. I am excited and look forward to the opportunity to help you and your family!
Sleep soundly,
Diane

Sound of Sleep stops by CTV Morning Live to talk about tips for transitioning your child to day care.

Lianne Laing hosts Diane Dauphinais

Sleep Training Packages by Sound of Sleep

Sleep Training Packages

Sweet Sleep

0-11 Weeks Old

Sleepy Time

12 weeks - 11 Months Old

Sleep Soundly

12 Months - 3 Years Old

Super Sleeper

2.5 Year - 6 Years Old

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