My Philosophy

Sound of Sleep Philosophy

Sound of Sleep was created through a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn. The Sound Of Sleep Program places much of the emphasis on accommodating different parenting styles. This allows you, the parent, to be comfortable with a sleep plan that is best suited for your child!When a family commits to the program, I take it very seriously because they are trusting me to provide them with the best solution to their child’s sleep needs. In turn, I will provide clear and professional advice and commit to work with the family to ensure success!

The Sound of Sleep Philosophy to improving a child’s sleep will include the following:



I will provide families with information about why sleep is so important for their child’s well-being, giving parents all the motivation they need to make changes to their child’s sleep habits.



I will formulate and guide parents through an easy to follow, step-by-step plan that lets them make some choices about the right approach for their own child. All parents know their little ones better than anyone else, and I encourage parents to use this knowledge to customize a sleep plan that will work best for their son or daughter.



I will let parents know what to expect along the way and how to measure success. No, twelve uninterrupted hours of sleep shouldn’t be expected on the first night – although it does happen!



After you have implemented the Sound of Sleep Guide, you will finally have a rested and happy child. YOU will also enjoy getting more sleep since a sleeping child is a sleeping parent!

A little note about the “crying” question: Crying is your child’s way of protesting change, and you can expect that making changes to their sleep habits will result in some protest. Please understand that I will never ask you to leave your child to cry alone or to ignore their cries. The reason that the sleep plan is so effective is that we work together to develop a plan that you are comfortable with, based on what you know and share with me about your child.

If you have any questions at all about the sleep philosophy behind the Sound of Sleep Program, please feel free to contact me and I would be more than happy to discuss it with you.

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